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The Dance of Anger

The Dance of Anger
MSRP: $18.95
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Manufacturer: HarperAudio
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Additional The Dance of Anger Information

Of all the books that have been written about the personal relationships of women and what to do about them, this is the most sound. It contains an inspirational message for all women, regardless of their age, background, or life experience. Like a family heirloom, it can be passed from generation to generation, as it is based on profound and lasting truths.  --Peggy Papp, M.S.W., The Ackerman Institute for Family TherapyThe Perennial Audio Bestseller from Harriet Lerner, Ph.D.

"Anger is a signal and one worth listening to" writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless.

In this vivid, engaging and eminently wise work, Dr. Lerner teaches women to identify the true sources of anger and to use anger as a powerful vehicle for creating meaningful and lasting change. The challenge of anger is at the heart of our struggle with intimacy, self-esteem, and joy. The Dance of Anger has inspired more "You changed my life" stories from both women and men than perhaps any other bestseller on the American scene today.

Read by the author on two cassettes.



 

What Customers Say About The Dance of Anger:

Rivkin provides proven and insightful tools that get right to the heart of what creates the argument cycle and shows us clearly in her three step process how to break the cycle once and for all. If you are struggling with conflict, arguing, and other couple dynamics that can be stressful I highly recommend Sharon Rivkin's book, Breaking the Argument Cycle: How to Stop Fighting Without Therapy. Every couple should read this book and understand these dynamics before the going gets rough. Anger is a powerful force in relationships and this is a very useful guide to help navigate these treacherous waters. Filled with practical advice, the book helps you key into specific issues that can interfere with our desire to have harmonious and healthy relationships.

There are many women that have explosive and not implosive anger. Not true. I do not have any trouble "knowing when I am angry," and I actually can't think of anyone I know who has that problem either.This type of thinking/advice might have been relevant 50 years ago, but not today. This book was highly recommended to me by someone whose opinion I value, so I was expecting a lot and was incredibly disappointed with the content. The author assumes that almost all women have trouble expressing their anger and resolve to stuffing it down instead of expressing it.

4 stras because it was more a read for knowledge than a book I couldn't put down or couldn't wait to share. We can all use a little help recognizing, accepting, and managing our anger in healthy ways. This book helps you do that.

It is really great to know that other people can really relate to your thoughts and feelings and that we all have the power to change them. I love this book. I learned so much about myself and my interpersonal relationships by reading it.

There is almost nothing about how to cope when you make changes, but the other person does not. But almost all the examples show that if you change, the other person also changes, and life become harmonious. This book contains many things that are true and useful. To me, the failing was in preaching that you can change yourself, but not another person.

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